A Mindful Path ForwardMindfulness and meditation in everyday life

Contact

Email is the only way to reach the editors.

For corrections, broken links or questions about a guide, write to editors@amindfulpathforward.com and include the page address.

We cannot offer personal advice about health, sleep or mental health, and we do not run classes or sessions. If you are struggling, please speak to a doctor or licensed professional; in the United States you can call or text 988, and in the UK you can call NHS 111 or Samaritans on 116 123.

If you email us, we use your address only to reply.